We all spend around 1/3 of our lives sleeping, so it’s important to give attention to the space in which we sleep. While we sleep our bodies rest, repair and regenerate. If at night our cells and organs are subjected to constant stress, they aren’t able to carry out these […]

Technopathic stress is a relatively new development that’s becoming more of a widespread concern as our reliance on technology increases. As we incorporate technology into almost all areas of our lives we’re increasing our exposure to electromagnetic radiation produced by these devices. More and more scientific studies are suggesting that […]

Today it’s pretty unavoidable: we all use technology in most parts of our lives. But do we think about the impact it could have on our physical health and are we conscious of ways this impact can be reduced? In 2011 the World Health Organization (WHO) confirmed what many had been […]